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Thursday, September 09, 2010
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Schedule of Sunday Paper Coupon Inserts
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2009 Coupon Insert Schedule:
October 4: Smart Source (SS) and Red Plum (RP)
October 11: Smart Source (SS) and Red Plum (RP)
October 18: Smart Source (SS) and Red Plum (RP)
October 25: Smart Source (SS) and Red Plum (RP)
November 1: Smart Source (SS), Red Plum (RP), Procter and Gamble (PG)
November 11: Smart Source (SS) and Red Plum (RP)
November 18: Smart Source (SS) and Red Plum (RP)
November 25: Smart Source (SS) and Red Plum (RP)
December 6: Smart Source (SS), Red Plum (RP), Procter and Gamble (PG)
December 13: Smart Source (SS) and Red Plum (RP)
December 20: No inserts scheduled
December 27: No inserts scheduled
2009 Coupon Insert Schedule:
October 4: Smart Source (SS) and Red Plum (RP)
October 11: Smart Source (SS) and Red Plum (RP)
October 18: Smart Source (SS) and Red Plum (RP)
October 25: Smart Source (SS) and Red Plum (RP)
November 1: Smart Source (SS), Red Plum (RP), Procter and Gamble (PG)
November 11: Smart Source (SS) and Red Plum (RP)
November 18: Smart Source (SS) and Red Plum (RP)
November 25: Smart Source (SS) and Red Plum (RP)
December 6: Smart Source (SS), Red Plum (RP), Procter and Gamble (PG)
December 13: Smart Source (SS) and Red Plum (RP)
December 20: No inserts scheduled
December 27: No inserts scheduled
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All You Magazine promo
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Hover here, then click toolbar to edit content
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Coupon Listing Usage
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By scrolling down you will find the coupon listings for the Nashville/Middle TN area. These are coupons listed that come out in the Sunday Tennessean.
To properly utilize this information you will need to be one that keeps your inserts in tact and only cuts as you need. Please consider viewing the Frugal Shopping training videos to make the best of any information on this site.
I will review each listing weekly and delete any expired coupons. This will help in organization and quickly being able to find coupons.
By scrolling down you will find the coupon listings for the Nashville/Middle TN area. These are coupons listed that come out in the Sunday Tennessean.
To properly utilize this information you will need to be one that keeps your inserts in tact and only cuts as you need. Please consider viewing the Frugal Shopping training videos to make the best of any information on this site.
I will review each listing weekly and delete any expired coupons. This will help in organization and quickly being able to find coupons.
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Weekly Coupon Listing: Red Plum
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October 4
.40 off All Liquid Laundry Detergent 32 load+ (11/29)
$1.00/2 All Laundry Detergent 32 load + (11/29)
$2 off Bengay (1/31/10)
$1 off Bertolli Frozen Meals (11/29)
.50/1 Clorox Disinfecting Wipes, 35ct. (12/31)
.50/2 Clorox Regular Bleach (12/31)
.50/1 Clorox Toilet Bowl Cleaner OR Clorox Clean Up Cleaner (12/31)
$1 off Dove Anti-Perspirant/Deodorant and/or Body Mist (12/27)
$1.25 off Dove Beauty Bar 6 bar pk.+ or Body Wash 10 oz+ (12/27)
$1.50 off Dove Conditioner (12/27)
$1.50 off Dove Cream Oil Body Lotion or Hand Cream (12/27)
$1.50 off Dove Cream Oil Shea Butter Body Lotion or Hand Cream (12/27)
$1.50 off Dove Deep Moisturizer, Sensitive Skin or Gentle Exfoliating Body Wash, 12oz.+ (12/27)
$1 off Dove Face Care Products (11/29)
$1 off Dove Hair Care Products (12/27)
$3.75 off Dove Skin Vitalizer (11/29)
.55/1 Gillette Series Shave Gel 7oz. or Foam 9oz. (10/31)
.50/1 Goodlife Recipe Treats for Cats (12/27)
$1 off Goodlife Recipe Treats for Dogs (12/27)
$2 off Goodlife Recipe Wholesome Bites Treats for Dogs (12/27)
$1/2 Hillshire Farm Smoked Sausage
.75/1 Jimmy Dean Breakfast Skillets (12/5)
.55/1 Jimmy Dean D-Lights Bowls (1/31)
$1 off Jimmy Dean D-Lights Sandwich (1/31) .55 off Kellogg’s Eggo Frozen product (11/29)
$1 off Kibble n’ Bits Dry Dog Food 8lb. max (11/29)
$2 off Kibbles‘n Bits Dry Dog Food 16lb.+ (11/29)
$2 off L’Oreal Feria Hair colour (12/27)
.50/1 Listerine Antiseptic Or Advanced Antiseptic 500ml.+
$1 off Listerine Cool Blue OR Listerine Smart Rinse 500ml.+
$2 off Mach3 Disposable 3ct., Sensor3 4ct., Custom Plus3 4ct. (10/31)
$3 off Mach3 Disposable 6ct., Sensor3 8ct., Custom Plus3 Value Packs (10/31)
$1 off Motrin (1/31/10)
$4/2 Pepcid, Imodium, Rolaids, Mylanta or Lactaid (1/4/10)
$1 off Pepcid, Imodium, Rolaids, Mylanta or Lactaid (1/4/10)
$.75 off Perdue Perfect Portions (11/29) $.75 off any Perdue Shortcuts (11/29)
$1/2 Polident or Super Polygrip Products (12/31)
$1 off Purina Cat Chow or Kitten Chow 3lb.+ (12/31)
$1 off Purina Tidy Cat Cat Litter (1/5/10)
$5 off Purina Tidy Cats Litter system (1/5/10)
$1 off Scott’s Liquid Gold Wood Cleaner & Preservative and Wood Wash (12/31)
$3 off Snuggle Liquid Fabric softener 32ld.+ OR Sheets 70ct.+ (11/15)
$1 off Strap Perfect Bra Strap Concealer(1/31/10)
$4 off Sudafed 0.5 fl oz. WYB any Sudafed product (4/30/10)
$2 off Sudafed Sinus & Pain 12 Hour, 16ct. (4/30/10)
$2 off Sudafed Triple Action, 24ct. or 32ct. (4/30/10)
$1 off Sundown Vitamin or Supplement Product (11/17)
$1 off Tylenol Cold, Cough, sinus or Allergy Product (1/31/10)
$1 off Tylenol Extra Strength, Tylenol Rapid Release Gels, Tylenol Arthritis Pain or Tylenol PM (1/31/10)
$1 off Viactiv Soft Chews Dietary Supplements (11/30)
October 4
.40 off All Liquid Laundry Detergent 32 load+ (11/29)
$1.00/2 All Laundry Detergent 32 load + (11/29)
$2 off Bengay (1/31/10)
$1 off Bertolli Frozen Meals (11/29)
.50/1 Clorox Disinfecting Wipes, 35ct. (12/31)
.50/2 Clorox Regular Bleach (12/31)
.50/1 Clorox Toilet Bowl Cleaner OR Clorox Clean Up Cleaner (12/31)
$1 off Dove Anti-Perspirant/Deodorant and/or Body Mist (12/27)
$1.25 off Dove Beauty Bar 6 bar pk.+ or Body Wash 10 oz+ (12/27)
$1.50 off Dove Conditioner (12/27)
$1.50 off Dove Cream Oil Body Lotion or Hand Cream (12/27)
$1.50 off Dove Cream Oil Shea Butter Body Lotion or Hand Cream (12/27)
$1.50 off Dove Deep Moisturizer, Sensitive Skin or Gentle Exfoliating Body Wash, 12oz.+ (12/27)
$1 off Dove Face Care Products (11/29)
$1 off Dove Hair Care Products (12/27)
$3.75 off Dove Skin Vitalizer (11/29)
.55/1 Gillette Series Shave Gel 7oz. or Foam 9oz. (10/31)
.50/1 Goodlife Recipe Treats for Cats (12/27)
$1 off Goodlife Recipe Treats for Dogs (12/27)
$2 off Goodlife Recipe Wholesome Bites Treats for Dogs (12/27)
$1/2 Hillshire Farm Smoked Sausage
.75/1 Jimmy Dean Breakfast Skillets (12/5)
.55/1 Jimmy Dean D-Lights Bowls (1/31)
$1 off Jimmy Dean D-Lights Sandwich (1/31) .55 off Kellogg’s Eggo Frozen product (11/29)
$1 off Kibble n’ Bits Dry Dog Food 8lb. max (11/29)
$2 off Kibbles‘n Bits Dry Dog Food 16lb.+ (11/29)
$2 off L’Oreal Feria Hair colour (12/27)
.50/1 Listerine Antiseptic Or Advanced Antiseptic 500ml.+
$1 off Listerine Cool Blue OR Listerine Smart Rinse 500ml.+
$2 off Mach3 Disposable 3ct., Sensor3 4ct., Custom Plus3 4ct. (10/31)
$3 off Mach3 Disposable 6ct., Sensor3 8ct., Custom Plus3 Value Packs (10/31)
$1 off Motrin (1/31/10)
$4/2 Pepcid, Imodium, Rolaids, Mylanta or Lactaid (1/4/10)
$1 off Pepcid, Imodium, Rolaids, Mylanta or Lactaid (1/4/10)
$.75 off Perdue Perfect Portions (11/29) $.75 off any Perdue Shortcuts (11/29)
$1/2 Polident or Super Polygrip Products (12/31)
$1 off Purina Cat Chow or Kitten Chow 3lb.+ (12/31)
$1 off Purina Tidy Cat Cat Litter (1/5/10)
$5 off Purina Tidy Cats Litter system (1/5/10)
$1 off Scott’s Liquid Gold Wood Cleaner & Preservative and Wood Wash (12/31)
$3 off Snuggle Liquid Fabric softener 32ld.+ OR Sheets 70ct.+ (11/15)
$1 off Strap Perfect Bra Strap Concealer(1/31/10)
$4 off Sudafed 0.5 fl oz. WYB any Sudafed product (4/30/10)
$2 off Sudafed Sinus & Pain 12 Hour, 16ct. (4/30/10)
$2 off Sudafed Triple Action, 24ct. or 32ct. (4/30/10)
$1 off Sundown Vitamin or Supplement Product (11/17)
$1 off Tylenol Cold, Cough, sinus or Allergy Product (1/31/10)
$1 off Tylenol Extra Strength, Tylenol Rapid Release Gels, Tylenol Arthritis Pain or Tylenol PM (1/31/10)
$1 off Viactiv Soft Chews Dietary Supplements (11/30)
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Weekly Coupon Listing: Smart Source
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B3G1
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Sunday October 18
Hersheys, Reeses, KitKat, snack size buy 3, get 1
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31-Oct
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| $1.00 |
Arm & Hammer Spinbrush powered toothbrush |
12/31/2009 |
| $1.00 |
Arm & Hammer Spinbrush refill |
12/31/2009 |
| $2.00 |
Arm & Hammer Spinbrush Sonic brush or refill |
12/31/2009 |
| $2.00 |
Bic select variety razors (listed on cpn) |
11/29/2009 |
| $0.50 |
Bird's Eye or Steamfresh variety |
11/28/2009 |
| B1G1 |
Bird's Eye Steamfresh |
11/28/2009 |
| $1.50 |
Clear Care Cleaning & Disinfecting or Aquify multi-purpose 12 oz + |
2/28/2010 |
| $9.00/2 |
Cold Stone Creamery pre-packed at home |
11/30/2009 |
| $9.99 |
Cold Stone Creamery pumpkin pie |
11/30/2009 |
| $3.00 |
Cold Stone Creamery Signature Cake |
11/30/2009 |
| $2.00/3 |
Dinty Moore, span, Hormel chili, Mary Kitchen hash, |
12/31/2009 |
| $0.75 |
Excedrin 20 ct + |
12/6/2009 |
| $1.50 |
Excedrin 80 ct + |
12/6/2009 |
| B24G3 |
Fancy Feast Goumet Cat food excludes elegant medleys |
1/31/2010 |
| B12G1 |
Fancy Feast Gourmet cat food buy 12, get one |
1/31/2010 |
| $1.00/3 |
General Mills cereal (select variety) |
11/28/2009 |
| $1.50 |
GenTeal |
2/28/2010 |
| $1.50 |
Goodnites night pants jumbo pk or larger |
11/30/2009 |
| $0.55 |
Healthy Ones lunchmeat presliced or 1 lb deli meat |
11/30/2009 |
| $1.00 |
Jose' Ole 16 oz + |
11/30/2009 |
| $0.40 |
Land O Lakes Spreadable butter products |
12/12/2009 |
| $0.50 |
Maruchan Yakisoba flavor |
1/31/2010 |
| $1.00 |
Orajel product |
4/30/2010 |
| $1.00 |
Over the Moon milk |
11/30/2009 |
| $.40/2 |
Pillsbury Sweet Rolls or Grands Sweet Rolls |
1/9/2010 |
| $5.00 |
Playskool Hatchlings |
1/15/2010 |
| $10.00 |
Playskool Musical Sit N Spin |
1/15/2010 |
| $2.00 |
Purina beneful dry dog food and get $2 off Snackin Slices |
12/31/2009 |
| B1G1 |
Purina dry dog food, get one Purina prepared meals |
12/31/2009 |
| $2.00 |
Purina One brand Dry Cat Food, any size, any variety |
11/18/2009 |
| $1.00 |
Red Baron Singles product |
12/20/2009 |
| $1.25 |
Spray N Wash Bright and White only |
11/29/2009 |
| $1.00/2 |
Starbucks coffee 12 oz bags |
12/31/2009 |
| $0.50 |
Steamfresh Lightly sauced veg. and pasta |
11/28/2009 |
| $1.50 |
Theraflu |
12/31/2009 |
| $3.00/2 |
Theraflu |
12/31/2009 |
| $1.50 |
Triaminic |
12/31/2009 |
| $3.00/2 |
Triaminic |
12/31/2009 |
| $0.55 |
Tyson heat-and-eat entrée |
1/18/2010 |
| $1.00 |
Woolite Detergent 50 oz or larger |
11/29/2009 |
| $.40/6 |
Yoplait yogurt cups or any flavor Original or light smoothie |
12/12/2009 |
| $.40/6 |
Yoplait yogurt cups or any flavor Original or light smoothie |
12/12/2009 |
| $1.00 |
Zantac 8 ct or larger |
12/31/2009 |
Sunday October 4
FREE 4C Bread Crumbs, up to 15oz. wyb 4C Grated Cheese, max $2.50 (exp 12/31)
$1/2 4C Panko or Whole Wheat Bread Crumb (exp 12/31)
$1 off Activia 4pk, 8pk, 12pk or Tub (exp 01/31/10)
.50/1 Alexia Crunchy Sancks, any size/flavor (exp 11/30)
.30/1 Argo Baking Powder, 12oz. (exp 12/27)
.40/1 Argo Corn Starch (exp 4/4/10)
$1/2 Aunt Jemima Frozen Pancakes (exp 11/30)
$1 off Barber Food Stuffed Chicken Breasts box (exp 11/14)
$1 off Buitoni Refrigerated Pasta or Sauce (exp 12/31)
.40/2 Campbell’s Condensed Soups, excludes tomato, chicken noodle, and creams (exp 12/31)
.40/4 Campbell’s Condensed Tomato or Chicken Noodle Soups (exp 12/31)
.50/2 Campbell’s Select Harvest soups (exp 11/15)
.40/1 Chef Boyardee 14.5oz. Microwavable Bowl (exp 11/30)
.40/2 Chef Boyardee 7.5oz. Microwave Cups (exp 11/30)
.50/2 Chow Mein or Chow Noodles (exp 12/31)
.40/1 Daisy Brand Cottage Cheese (exp 12/31)
$1 off DanActive 4pk. (exp 01/31/10)
$1 off Danimals, including 6pk. drink, 12pk. drink, or 4pk. crush cups (exp 12/04)
$1/2 Dannon Light & Fit 6pks (exp 11/30)
$1/2 Dial Body Washes (exp 11/30)
.35/1 Dial Multibar Pack, Foaming Hand Wash or Liquid Hand Soap (exp 11/30)
$1/2 Lindt Excellence Bars, 3.5oz. only (exp 12/31)
.40/1 Fleischmann’s Yeast, strip or jar (exp 1/31/10)
.50/1 Frank’s Redhot Sauce (exp 11/30)
$1 off Franks Redhot Sweet Heat BBQ Sauce or Hot Buffalo Sauce (exp 02/07/10)
.55/2 Fresh Express Blends or Gourmet Café (exp 11/30)
$1 off GE Energy Smart CFL, GE Reveal or GE Halogen product (exp 11/29)
$1.25 off GE Reveal CFL product (exp 11/29)
$3 off Glade The Fragrance Collection Multi-wick Candle or Scented Reed Diffuser (exp 11/21)
$1 off Glade The Fragrance Collection 2oz. or 4.9oz. Soy Based Candle (exp 11/21)
.50/1 Green Works Cleaning Product (exp 11/29)
.45/3 Hunt’s canned Tomatoes, 11oz.+ (exp 11/30)
$3 off Impruv Dry Skin Care Solution (exp 12/31/09)
.75/1 Inspector Hector Color Changing Soap (exp 11/30)
$1 off Inspector Hector Oral Care Product (exp 11/30)
.40/1 Karo Syrup, 16oz.+ (exp 12/31/09)
.50/1 Kleenex Facial Tissue, any 3 packages or 1 bundle pack (exp 11/30)
$1.50/2 Kotex Liners (exp 11/29)
$2/2 Kotex Pads (exp 11/29)
$1.50/2 Kotex Security Tampons (exp 11/29)
$1 off LA Looks Gel, 20oz.+ (exp 01/04/10)
$1 off Land O Lakes 2% Milk Deli Cheese, 1lb. (exp 12/31/09)
$1 off Lime-A-Way Cleaner (exp 11/29)
$1 off Lysol Disinfectant Spray, 12oz.+ (exp 11/2)
.50/1 Minute Rice product (exp 12/31/09)
$1/2 Mrs. Dash Salt-Free Seasoning Blends (exp 11/14)
$1/2 Nonni’s Biscotti or Tusconi, 5oz.+ (exp 11/01)
$1/2 Northland Dark Fruit Juices (exp 12/31/09)
$1 off Oikos Organic Greek Yogurt, 5.3oz, 16oz. or 4oz-4pk (exp 11/15)
$2/2 Oust Surface Disinfectant & Air Sanitizers (exp 11/28)
$2 off Pearls brand Probiotics (exp 01/04/10)
.60/1 Pepperidge Farm Frozen Bread (exp 01/07/10)
.75/3Prego Italian Sauce 24oz.+ (exp 12/05/09)
$1 off Purex Complete 3-in-1 Starter Kit or Refill Pouch (exp 11/30)
.35/1 Purex Liquid Detergent (exp 11/30)
.55/1 Purex Liquid Fabric Softener (exp 11/30)
$1/2 Purina Beggin, any size/variety (exp 01/03/10)
$1/2 Purina Busy Bone, any size/variety (exp 01/03/10)
$1/2 Revlon Colorsilk product (exp 11/04)
B2G1 Runuzit Adjustables, max $1.39 (exp 11/30)
$2 off Schick Quattro Titanium Razor/Trimmer or Refill (exp 11/21)
$1 off Scott Extra Soft Bath Tissue, 8+ Rolls (exp 11/15)
$1 off Scott Long Lasting or Mega Roll Paper Towels, 4+ Rolls (exp 11/15)
.50/1 Scott Naturals Flushable Wipes Tub or Refill (exp 11/15)
.50/1 Soft Scrub product, 17oz.+ (exp 11/30)
$2/10 SoyJoy (exp 12/31)
$1.50 off Tena Overnight, Ultimate or Aloe Vera Pads (exp 12/31)
$2 off Tena Overnight, Ultimate or Aloe Vera Pads (exp 01/31/10)
$1/2 Tony’s Multiserve Pizza (exp 12/31)
.50/1 Tony’s Single-Serve Pizza or Pouches Twin Pack (exp 12/31)
$1 off Tornados 8.4oz. (exp 01/31/10)
$1 off Woolite Carpet and Upholstery Cleaner (exp 11/30)
$1 off Yoplait Frozen Smoothie (exp 11/28)
$1/2 Ziploc Brand Freezer Bags (exp 11/28)
FREE Ziploc Brand Vacuum Bag Starter Kit WYB any Ziploc Brand Vacuum Bag Refills, max $3.99 (exp 11/28)
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B3G1
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Sunday October 18
Hersheys, Reeses, KitKat, snack size buy 3, get 1
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31-Oct
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| $1.00 |
Arm & Hammer Spinbrush powered toothbrush |
12/31/2009 |
| $1.00 |
Arm & Hammer Spinbrush refill |
12/31/2009 |
| $2.00 |
Arm & Hammer Spinbrush Sonic brush or refill |
12/31/2009 |
| $2.00 |
Bic select variety razors (listed on cpn) |
11/29/2009 |
| $0.50 |
Bird's Eye or Steamfresh variety |
11/28/2009 |
| B1G1 |
Bird's Eye Steamfresh |
11/28/2009 |
| $1.50 |
Clear Care Cleaning & Disinfecting or Aquify multi-purpose 12 oz + |
2/28/2010 |
| $9.00/2 |
Cold Stone Creamery pre-packed at home |
11/30/2009 |
| $9.99 |
Cold Stone Creamery pumpkin pie |
11/30/2009 |
| $3.00 |
Cold Stone Creamery Signature Cake |
11/30/2009 |
| $2.00/3 |
Dinty Moore, span, Hormel chili, Mary Kitchen hash, |
12/31/2009 |
| $0.75 |
Excedrin 20 ct + |
12/6/2009 |
| $1.50 |
Excedrin 80 ct + |
12/6/2009 |
| B24G3 |
Fancy Feast Goumet Cat food excludes elegant medleys |
1/31/2010 |
| B12G1 |
Fancy Feast Gourmet cat food buy 12, get one |
1/31/2010 |
| $1.00/3 |
General Mills cereal (select variety) |
11/28/2009 |
| $1.50 |
GenTeal |
2/28/2010 |
| $1.50 |
Goodnites night pants jumbo pk or larger |
11/30/2009 |
| $0.55 |
Healthy Ones lunchmeat presliced or 1 lb deli meat |
11/30/2009 |
| $1.00 |
Jose' Ole 16 oz + |
11/30/2009 |
| $0.40 |
Land O Lakes Spreadable butter products |
12/12/2009 |
| $0.50 |
Maruchan Yakisoba flavor |
1/31/2010 |
| $1.00 |
Orajel product |
4/30/2010 |
| $1.00 |
Over the Moon milk |
11/30/2009 |
| $.40/2 |
Pillsbury Sweet Rolls or Grands Sweet Rolls |
1/9/2010 |
| $5.00 |
Playskool Hatchlings |
1/15/2010 |
| $10.00 |
Playskool Musical Sit N Spin |
1/15/2010 |
| $2.00 |
Purina beneful dry dog food and get $2 off Snackin Slices |
12/31/2009 |
| B1G1 |
Purina dry dog food, get one Purina prepared meals |
12/31/2009 |
| $2.00 |
Purina One brand Dry Cat Food, any size, any variety |
11/18/2009 |
| $1.00 |
Red Baron Singles product |
12/20/2009 |
| $1.25 |
Spray N Wash Bright and White only |
11/29/2009 |
| $1.00/2 |
Starbucks coffee 12 oz bags |
12/31/2009 |
| $0.50 |
Steamfresh Lightly sauced veg. and pasta |
11/28/2009 |
| $1.50 |
Theraflu |
12/31/2009 |
| $3.00/2 |
Theraflu |
12/31/2009 |
| $1.50 |
Triaminic |
12/31/2009 |
| $3.00/2 |
Triaminic |
12/31/2009 |
| $0.55 |
Tyson heat-and-eat entrée |
1/18/2010 |
| $1.00 |
Woolite Detergent 50 oz or larger |
11/29/2009 |
| $.40/6 |
Yoplait yogurt cups or any flavor Original or light smoothie |
12/12/2009 |
| $.40/6 |
Yoplait yogurt cups or any flavor Original or light smoothie |
12/12/2009 |
| $1.00 |
Zantac 8 ct or larger |
12/31/2009 |
Sunday October 4
FREE 4C Bread Crumbs, up to 15oz. wyb 4C Grated Cheese, max $2.50 (exp 12/31)
$1/2 4C Panko or Whole Wheat Bread Crumb (exp 12/31)
$1 off Activia 4pk, 8pk, 12pk or Tub (exp 01/31/10)
.50/1 Alexia Crunchy Sancks, any size/flavor (exp 11/30)
.30/1 Argo Baking Powder, 12oz. (exp 12/27)
.40/1 Argo Corn Starch (exp 4/4/10)
$1/2 Aunt Jemima Frozen Pancakes (exp 11/30)
$1 off Barber Food Stuffed Chicken Breasts box (exp 11/14)
$1 off Buitoni Refrigerated Pasta or Sauce (exp 12/31)
.40/2 Campbell’s Condensed Soups, excludes tomato, chicken noodle, and creams (exp 12/31)
.40/4 Campbell’s Condensed Tomato or Chicken Noodle Soups (exp 12/31)
.50/2 Campbell’s Select Harvest soups (exp 11/15)
.40/1 Chef Boyardee 14.5oz. Microwavable Bowl (exp 11/30)
.40/2 Chef Boyardee 7.5oz. Microwave Cups (exp 11/30)
.50/2 Chow Mein or Chow Noodles (exp 12/31)
.40/1 Daisy Brand Cottage Cheese (exp 12/31)
$1 off DanActive 4pk. (exp 01/31/10)
$1 off Danimals, including 6pk. drink, 12pk. drink, or 4pk. crush cups (exp 12/04)
$1/2 Dannon Light & Fit 6pks (exp 11/30)
$1/2 Dial Body Washes (exp 11/30)
.35/1 Dial Multibar Pack, Foaming Hand Wash or Liquid Hand Soap (exp 11/30)
$1/2 Lindt Excellence Bars, 3.5oz. only (exp 12/31)
.40/1 Fleischmann’s Yeast, strip or jar (exp 1/31/10)
.50/1 Frank’s Redhot Sauce (exp 11/30)
$1 off Franks Redhot Sweet Heat BBQ Sauce or Hot Buffalo Sauce (exp 02/07/10)
.55/2 Fresh Express Blends or Gourmet Café (exp 11/30)
$1 off GE Energy Smart CFL, GE Reveal or GE Halogen product (exp 11/29)
$1.25 off GE Reveal CFL product (exp 11/29)
$3 off Glade The Fragrance Collection Multi-wick Candle or Scented Reed Diffuser (exp 11/21)
$1 off Glade The Fragrance Collection 2oz. or 4.9oz. Soy Based Candle (exp 11/21)
.50/1 Green Works Cleaning Product (exp 11/29)
.45/3 Hunt’s canned Tomatoes, 11oz.+ (exp 11/30)
$3 off Impruv Dry Skin Care Solution (exp 12/31/09)
.75/1 Inspector Hector Color Changing Soap (exp 11/30)
$1 off Inspector Hector Oral Care Product (exp 11/30)
.40/1 Karo Syrup, 16oz.+ (exp 12/31/09)
.50/1 Kleenex Facial Tissue, any 3 packages or 1 bundle pack (exp 11/30)
$1.50/2 Kotex Liners (exp 11/29)
$2/2 Kotex Pads (exp 11/29)
$1.50/2 Kotex Security Tampons (exp 11/29)
$1 off LA Looks Gel, 20oz.+ (exp 01/04/10)
$1 off Land O Lakes 2% Milk Deli Cheese, 1lb. (exp 12/31/09)
$1 off Lime-A-Way Cleaner (exp 11/29)
$1 off Lysol Disinfectant Spray, 12oz.+ (exp 11/2)
.50/1 Minute Rice product (exp 12/31/09)
$1/2 Mrs. Dash Salt-Free Seasoning Blends (exp 11/14)
$1/2 Nonni’s Biscotti or Tusconi, 5oz.+ (exp 11/01)
$1/2 Northland Dark Fruit Juices (exp 12/31/09)
$1 off Oikos Organic Greek Yogurt, 5.3oz, 16oz. or 4oz-4pk (exp 11/15)
$2/2 Oust Surface Disinfectant & Air Sanitizers (exp 11/28)
$2 off Pearls brand Probiotics (exp 01/04/10)
.60/1 Pepperidge Farm Frozen Bread (exp 01/07/10)
.75/3Prego Italian Sauce 24oz.+ (exp 12/05/09)
$1 off Purex Complete 3-in-1 Starter Kit or Refill Pouch (exp 11/30)
.35/1 Purex Liquid Detergent (exp 11/30)
.55/1 Purex Liquid Fabric Softener (exp 11/30)
$1/2 Purina Beggin, any size/variety (exp 01/03/10)
$1/2 Purina Busy Bone, any size/variety (exp 01/03/10)
$1/2 Revlon Colorsilk product (exp 11/04)
B2G1 Runuzit Adjustables, max $1.39 (exp 11/30)
$2 off Schick Quattro Titanium Razor/Trimmer or Refill (exp 11/21)
$1 off Scott Extra Soft Bath Tissue, 8+ Rolls (exp 11/15)
$1 off Scott Long Lasting or Mega Roll Paper Towels, 4+ Rolls (exp 11/15)
.50/1 Scott Naturals Flushable Wipes Tub or Refill (exp 11/15)
.50/1 Soft Scrub product, 17oz.+ (exp 11/30)
$2/10 SoyJoy (exp 12/31)
$1.50 off Tena Overnight, Ultimate or Aloe Vera Pads (exp 12/31)
$2 off Tena Overnight, Ultimate or Aloe Vera Pads (exp 01/31/10)
$1/2 Tony’s Multiserve Pizza (exp 12/31)
.50/1 Tony’s Single-Serve Pizza or Pouches Twin Pack (exp 12/31)
$1 off Tornados 8.4oz. (exp 01/31/10)
$1 off Woolite Carpet and Upholstery Cleaner (exp 11/30)
$1 off Yoplait Frozen Smoothie (exp 11/28)
$1/2 Ziploc Brand Freezer Bags (exp 11/28)
FREE Ziploc Brand Vacuum Bag Starter Kit WYB any Ziploc Brand Vacuum Bag Refills, max $3.99 (exp 11/28)
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Weekly Coupon Inserts: P & G and Misc inserts
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General Mills “Pink Together” 10/4
.25/1 Betty Crocker Box or Pouch Potatoes, excludes potato buds (exp 11/28)
.50/1 Betty Crocker Warm Delights Bowls or Minis Bowls (exp 11/28)
.50/2 Chex Mix or Chex 100 Calorie Snack, 4.5oz.+ (exp 11/28)
.60/1 Fiber One 28.3oz. Complete Pancake Mix (exp 11/28)
.50/1 Fiber One Box Muffin Mix (exp 11/28)
.40/1 Fiber One Chewy Bars (exp 11/28)
$1 off Fiber One Yogurt Multipacks (exp 11/28)
$1/3 General Mills Cereals, long list (exp 11/14)
.40/1 Green Giant Frozen Bagged Vegetables, 19–24oz. (exp 11/28)
.60/3 Green Giant Frozen Boxed Vegetables (exp 11/28)
.40/1 GreenGiant Valley Fresh Steamers frozen vegetables (exp 11/28)
.70/2 Nature Valley Granola Bars (exp 11/28)
.50/1 NatureValley Granola Nut Clusters (exp 11/28)
.50/2 Pillsbury Crescent Dinner Rolls (exp 12/26)
.75/2 Pillsbury Frozen Grands! Biscuits, Cinnamon Rolls, (exp 12/26)
.40/2 Pillsbury Italian Meal Breads, (exp 12/26)
$1/3 Pillsbury Refrigerated Cookie Dough (exp 12/26)
.30/2 Pillsbury Refrigerated Grands! Biscuits (exp 12/26)
.35/1 Pillsbury Refrigerated Pizza Crust (exp 12/26)
.55/1 Pillsbury Savorings Bread Bowl Bites (exp 12/26)
.55/1 Pillsbury Savorings product (exp 12/26)
.55/1 Pillsbury Simply Refrigerated Cookie Dough (exp 12/26)
.40/2 Pillsbury Sweet Rolls or Grands! Sweet Rolls (exp 12/26/09)
.50/1 Progresso Broth (exp 11/28)
.25/1 Progresso High Fiber Soup (exp 11/28)
$1/4 Progresso Soups (exp 11/28)
$1 off Romano’s Macaroni Grill Restaurant Favorites Dinner Kit (exp 11/28)
.50/3 Totinto’s Crisp Crust Party Pizza products (exp 12/26)
$1.50 off Wancahi Ferry Frozen Entrée (exp 11/28)
$1 off Wanchai Ferry Dinner Kit (exp 11/28)
$1 off Yoplait Delights Yogurt Multipack (exp 11/28)
.75/2 Yoplait Go-Gurt Yogurt or Trix Multipack Yogurt (exp 11/28)
.35/1 Yoplait Go-Gurt, Kids Cup, Kids Yogurt Drink, Trix Multipack Yogurt (exp 11/28)
B6G1 Yoplait Yogurt Cups (exp 11/28)
$1/1 YoPlus or YoPlus Light Yogurt 4pk. (exp 11/28)
General Mills “Pink Together” 10/4
.25/1 Betty Crocker Box or Pouch Potatoes, excludes potato buds (exp 11/28)
.50/1 Betty Crocker Warm Delights Bowls or Minis Bowls (exp 11/28)
.50/2 Chex Mix or Chex 100 Calorie Snack, 4.5oz.+ (exp 11/28)
.60/1 Fiber One 28.3oz. Complete Pancake Mix (exp 11/28)
.50/1 Fiber One Box Muffin Mix (exp 11/28)
.40/1 Fiber One Chewy Bars (exp 11/28)
$1 off Fiber One Yogurt Multipacks (exp 11/28)
$1/3 General Mills Cereals, long list (exp 11/14)
.40/1 Green Giant Frozen Bagged Vegetables, 19–24oz. (exp 11/28)
.60/3 Green Giant Frozen Boxed Vegetables (exp 11/28)
.40/1 GreenGiant Valley Fresh Steamers frozen vegetables (exp 11/28)
.70/2 Nature Valley Granola Bars (exp 11/28)
.50/1 NatureValley Granola Nut Clusters (exp 11/28)
.50/2 Pillsbury Crescent Dinner Rolls (exp 12/26)
.75/2 Pillsbury Frozen Grands! Biscuits, Cinnamon Rolls, (exp 12/26)
.40/2 Pillsbury Italian Meal Breads, (exp 12/26)
$1/3 Pillsbury Refrigerated Cookie Dough (exp 12/26)
.30/2 Pillsbury Refrigerated Grands! Biscuits (exp 12/26)
.35/1 Pillsbury Refrigerated Pizza Crust (exp 12/26)
.55/1 Pillsbury Savorings Bread Bowl Bites (exp 12/26)
.55/1 Pillsbury Savorings product (exp 12/26)
.55/1 Pillsbury Simply Refrigerated Cookie Dough (exp 12/26)
.40/2 Pillsbury Sweet Rolls or Grands! Sweet Rolls (exp 12/26/09)
.50/1 Progresso Broth (exp 11/28)
.25/1 Progresso High Fiber Soup (exp 11/28)
$1/4 Progresso Soups (exp 11/28)
$1 off Romano’s Macaroni Grill Restaurant Favorites Dinner Kit (exp 11/28)
.50/3 Totinto’s Crisp Crust Party Pizza products (exp 12/26)
$1.50 off Wancahi Ferry Frozen Entrée (exp 11/28)
$1 off Wanchai Ferry Dinner Kit (exp 11/28)
$1 off Yoplait Delights Yogurt Multipack (exp 11/28)
.75/2 Yoplait Go-Gurt Yogurt or Trix Multipack Yogurt (exp 11/28)
.35/1 Yoplait Go-Gurt, Kids Cup, Kids Yogurt Drink, Trix Multipack Yogurt (exp 11/28)
B6G1 Yoplait Yogurt Cups (exp 11/28)
$1/1 YoPlus or YoPlus Light Yogurt 4pk. (exp 11/28)
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Lovin' that Lingo
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ala: as low as
ay: All You magazine
B1G1F or BOGO: literally "Buy 1, Get 1 Free". BBW: Bath & Body Works
BLINKIE: a coupon pulled from a blinkie machine. These are small coupon dispensers found in grocery aisles. They used to have a blinking red light, though most don't anymore.
BTFE: Box Tops for Education, found on General Mills packages. They are each worth .10 for schools. Sometimes they are used for trading.
CATALINA: manufacturer coupons that print out from a little machine at the register, triggered by what you buy. They come out in long strips similar to a cash tape. The checker should hand them to you with your receipt. C: coupon, also abbreviated as cpn or c/o
C/D: Complete Deal. A refund form with all the proofs of purchase needed to send for the refund. It might be a refund for cash, coupons or merchandise.
C/O, CPNS, Q: cents off coupon, or cash off coupon.
CRTC: cash register tape with the price of the product circled. Most refunds require a cash register tape, so save your tapes.
CODES: some refunds simply ask for a code number copied from the product, usually the UPC code number. Products like aerosol cans that can't be cut up sometimes require this type of proof.
DND: 'does not double' referring to certain coupons which are bar coded not to double at checkout.
DCRT: dated cash register tape. Must show the date of purchase on the tape.
ECB: Extra Care Bucks available from CVS drug store. They print out on your receipt after the qualifying purchase. They can be used to purchase anything at CVS.
EPOP: Each Pays Own Postage. This applies to trades with other couponers. Each person pays for the postage on her/his own envelope. No LSASE is required to trade.
FAR: Free After Rebate
HT: hang tag, found in the grocery store, hanging from the neck of a bottle. Offers a refund, or sometimes is an instant coupon, like a winetag that offers $1 off meat.
IP: Internet printable coupon
SASE: long self addressed stamped envelope
XLSASE: extra large self addressed stamped envelope.
LSA(2)SE: long self addressed envelope with two stamps on it.
LTD: limited, found on refund forms in the fine print, when the offer is limited to certain states only.
MBG: money-back guarantee
MIR: mail-in rebate
MONEY PLUS: any offer that looks like a refund, but is actually simply an offer to buy a product at a reduced price.
MF: refund form found in a MAGAZINE
NAZ: name, address, zip
NpF: refund form found in the NEWSPAPER
NECKBAND: label taken from the neck of a bottle
NB: national brand (as opposed to a local brand that is only available in limited areas)
NBQ: National Brand Qualifier. A proof of purchase cut from a product that is available nationwide.
NED: No Expiration Date: refers to refunds that don't have dates of expiration, or coupons that never expire. These are rare, though they were popular a long time ago.
OAS: "one any size" Some coupons specifically state on them that they can be used on any size product. For example, you might cut out a Crest coupon that says: $1 off one any size Crest. That's a great coupon. Most refunders will use that coupon on the smallest size, so they can get it free.
OOP: out of pocket (the actual money you had to spend on a deal)
OYNO: "On your next order", usually Catalina coupons that print out at checkout giving money off, like $1, 'on your next order'.
1-4-1: literally "one for one". This means an even exchange of anything. If you trade forms one for one, you will get back the exact same number you send.
POP: Proof of Purchase. This is the valuable part of a package. 95% of the time it is the UPC, but sometimes it might be the boxtop, the net weight statement, proof of purchase seal, etc, etc. Whatever is required to get a refund is a proof of purchase. This is also called a qualifier, because it 'qualifies' you for the refund.
PROOF OF PURCHASE SEAL: a special seal on a package which usually states that it is the proof of purchase.
PP: purchase price, whatever you actually paid for a product. Some refunds will offer to send you your purchase price. The proof for this will include the cash tape.
P/H: postage and handling
Q: qualifier, same as POP above
(Q: coupon -- some chat boards abbreviate coupon as Q, which is very confusing, but growing in popularity.)
QUALIFIER: same as POP above. This is the valuable part of a package. 95% of the time it is the UPC, but sometimes it might be the boxtop, the net weight statement, proof of purchase seal, etc, etc. Whatever is required to get a refund is a proof of purchase. This is also called a qualifier, because it 'qualifies' you for the refund.
RAOK: Random Acts of Kindness
RC: RefundCents
RMC: "Refunding Makes Cents" (name of the print magazine until it was shortened in 2003)
RP: Red Plum, same as the Valassis Sunday coupon insert. The name was changed to Red Plum in 2008.
RR or REGISTER REWARDS: This is what Walgreens calls a catalina coupon (See Catalina above). Manufacturer coupons that print out from a little machine at the register, triggered by what you buy. They come out in long strips similar to a cash tape. The checker should hand them to you with your receipt. They used to be red and white, but some are now printing in color. Some catalinas are very valuable because they give the equivalent of cash on your next purchase. For example, you might receive a $1 catalina for buying 2 P&G products. The $1 catalina will be good on anything the next time you shop.
SAE: self addressed envelope
SASE: self addressed stamped envelope
SMP: specially marked package, meaning a package you find in the store that has been printed with a refund offer on it, or a coupon. Cereal packages are often specially marked with refunds or coupons. Watch for these in the store, as they are hard to come by in trades.
S or SS: SmartSource, publisher of the Sunday glossy coupon inserts.
SWEEPS: sweepstakes form (not traded). These are forms that enter you in a sweepstakes, but are not for refunds. These are junk and generally no one wants them.
TMF: try me free. Some refunds give you back your purchase price if you'll try the item.
UPC: learn this one, you'll see it all the time! It stands for "Universal Product Code". It is that box of black lines that the checker passes over the scanner at the checkout. It measures about 1"x1". This is a very popular proof of purchase.
WSL: while supply lasts. This is written on some refunds that offer gifts such as t-shirts. Send early because if they run out, you're out of luck.
wyb: when you buy
YMMV: Your mileage may vary, meaning the deal may or may not work in your store.
ala: as low as
ay: All You magazine
B1G1F or BOGO: literally "Buy 1, Get 1 Free". BBW: Bath & Body Works
BLINKIE: a coupon pulled from a blinkie machine. These are small coupon dispensers found in grocery aisles. They used to have a blinking red light, though most don't anymore.
BTFE: Box Tops for Education, found on General Mills packages. They are each worth .10 for schools. Sometimes they are used for trading.
CATALINA: manufacturer coupons that print out from a little machine at the register, triggered by what you buy. They come out in long strips similar to a cash tape. The checker should hand them to you with your receipt. C: coupon, also abbreviated as cpn or c/o
C/D: Complete Deal. A refund form with all the proofs of purchase needed to send for the refund. It might be a refund for cash, coupons or merchandise.
C/O, CPNS, Q: cents off coupon, or cash off coupon.
CRTC: cash register tape with the price of the product circled. Most refunds require a cash register tape, so save your tapes.
CODES: some refunds simply ask for a code number copied from the product, usually the UPC code number. Products like aerosol cans that can't be cut up sometimes require this type of proof.
DND: 'does not double' referring to certain coupons which are bar coded not to double at checkout.
DCRT: dated cash register tape. Must show the date of purchase on the tape.
ECB: Extra Care Bucks available from CVS drug store. They print out on your receipt after the qualifying purchase. They can be used to purchase anything at CVS.
EPOP: Each Pays Own Postage. This applies to trades with other couponers. Each person pays for the postage on her/his own envelope. No LSASE is required to trade.
FAR: Free After Rebate
HT: hang tag, found in the grocery store, hanging from the neck of a bottle. Offers a refund, or sometimes is an instant coupon, like a winetag that offers $1 off meat.
IP: Internet printable coupon
SASE: long self addressed stamped envelope
XLSASE: extra large self addressed stamped envelope.
LSA(2)SE: long self addressed envelope with two stamps on it.
LTD: limited, found on refund forms in the fine print, when the offer is limited to certain states only.
MBG: money-back guarantee
MIR: mail-in rebate
MONEY PLUS: any offer that looks like a refund, but is actually simply an offer to buy a product at a reduced price.
MF: refund form found in a MAGAZINE
NAZ: name, address, zip
NpF: refund form found in the NEWSPAPER
NECKBAND: label taken from the neck of a bottle
NB: national brand (as opposed to a local brand that is only available in limited areas)
NBQ: National Brand Qualifier. A proof of purchase cut from a product that is available nationwide.
NED: No Expiration Date: refers to refunds that don't have dates of expiration, or coupons that never expire. These are rare, though they were popular a long time ago.
OAS: "one any size" Some coupons specifically state on them that they can be used on any size product. For example, you might cut out a Crest coupon that says: $1 off one any size Crest. That's a great coupon. Most refunders will use that coupon on the smallest size, so they can get it free.
OOP: out of pocket (the actual money you had to spend on a deal)
OYNO: "On your next order", usually Catalina coupons that print out at checkout giving money off, like $1, 'on your next order'.
1-4-1: literally "one for one". This means an even exchange of anything. If you trade forms one for one, you will get back the exact same number you send.
POP: Proof of Purchase. This is the valuable part of a package. 95% of the time it is the UPC, but sometimes it might be the boxtop, the net weight statement, proof of purchase seal, etc, etc. Whatever is required to get a refund is a proof of purchase. This is also called a qualifier, because it 'qualifies' you for the refund.
PROOF OF PURCHASE SEAL: a special seal on a package which usually states that it is the proof of purchase.
PP: purchase price, whatever you actually paid for a product. Some refunds will offer to send you your purchase price. The proof for this will include the cash tape.
P/H: postage and handling
Q: qualifier, same as POP above
(Q: coupon -- some chat boards abbreviate coupon as Q, which is very confusing, but growing in popularity.)
QUALIFIER: same as POP above. This is the valuable part of a package. 95% of the time it is the UPC, but sometimes it might be the boxtop, the net weight statement, proof of purchase seal, etc, etc. Whatever is required to get a refund is a proof of purchase. This is also called a qualifier, because it 'qualifies' you for the refund.
RAOK: Random Acts of Kindness
RC: RefundCents
RMC: "Refunding Makes Cents" (name of the print magazine until it was shortened in 2003)
RP: Red Plum, same as the Valassis Sunday coupon insert. The name was changed to Red Plum in 2008.
RR or REGISTER REWARDS: This is what Walgreens calls a catalina coupon (See Catalina above). Manufacturer coupons that print out from a little machine at the register, triggered by what you buy. They come out in long strips similar to a cash tape. The checker should hand them to you with your receipt. They used to be red and white, but some are now printing in color. Some catalinas are very valuable because they give the equivalent of cash on your next purchase. For example, you might receive a $1 catalina for buying 2 P&G products. The $1 catalina will be good on anything the next time you shop.
SAE: self addressed envelope
SASE: self addressed stamped envelope
SMP: specially marked package, meaning a package you find in the store that has been printed with a refund offer on it, or a coupon. Cereal packages are often specially marked with refunds or coupons. Watch for these in the store, as they are hard to come by in trades.
S or SS: SmartSource, publisher of the Sunday glossy coupon inserts.
SWEEPS: sweepstakes form (not traded). These are forms that enter you in a sweepstakes, but are not for refunds. These are junk and generally no one wants them.
TMF: try me free. Some refunds give you back your purchase price if you'll try the item.
UPC: learn this one, you'll see it all the time! It stands for "Universal Product Code". It is that box of black lines that the checker passes over the scanner at the checkout. It measures about 1"x1". This is a very popular proof of purchase.
WSL: while supply lasts. This is written on some refunds that offer gifts such as t-shirts. Send early because if they run out, you're out of luck.
wyb: when you buy
YMMV: Your mileage may vary, meaning the deal may or may not work in your store.
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